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	<title>Comments on: Eating Like My Grandmother</title>
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	<link>http://modernretrowoman.com/2009/03/30/eating-like-my-grandmother/</link>
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		<title>By: Sunshine Chatterson</title>
		<link>http://modernretrowoman.com/2009/03/30/eating-like-my-grandmother/comment-page-1/#comment-2314</link>
		<dc:creator>Sunshine Chatterson</dc:creator>
		<pubDate>Wed, 20 Jan 2010 14:38:28 +0000</pubDate>
		<guid isPermaLink="false">http://modernretrowoman.com/?p=188#comment-2314</guid>
		<description>Hi First time skipped here on your site, founde on Bing I am delighted to find your wonderful website online. I look for Grandmother on Mother. How to Honor a Grandmother on Mother&#039;s Day. With a ready ear and a warm hug, your grandmother has likely supported you through all your ups and downs over?</description>
		<content:encoded><![CDATA[<p>Hi First time skipped here on your site, founde on Bing I am delighted to find your wonderful website online. I look for Grandmother on Mother. How to Honor a Grandmother on Mother&#8217;s Day. With a ready ear and a warm hug, your grandmother has likely supported you through all your ups and downs over?</p>
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		<title>By: Modern Retro Woman &#187; Blog Archive &#187; Wartime Meal Planning Part 2-Eat your Basic 7 Every Day</title>
		<link>http://modernretrowoman.com/2009/03/30/eating-like-my-grandmother/comment-page-1/#comment-2073</link>
		<dc:creator>Modern Retro Woman &#187; Blog Archive &#187; Wartime Meal Planning Part 2-Eat your Basic 7 Every Day</dc:creator>
		<pubDate>Thu, 07 Jan 2010 00:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://modernretrowoman.com/?p=188#comment-2073</guid>
		<description>[...] time I&#8217;ve looked at the information.  In fact, last March I posted about how I was going to lose weight by eating like my grandmother! Reading that posting showed my why I didn&#8217;t lose the weight I wanted&#8211;I fell off of the [...]</description>
		<content:encoded><![CDATA[<p>[...] time I&#8217;ve looked at the information.  In fact, last March I posted about how I was going to lose weight by eating like my grandmother! Reading that posting showed my why I didn&#8217;t lose the weight I wanted&#8211;I fell off of the [...]</p>
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		<title>By: Dr. Julie-Ann</title>
		<link>http://modernretrowoman.com/2009/03/30/eating-like-my-grandmother/comment-page-1/#comment-131</link>
		<dc:creator>Dr. Julie-Ann</dc:creator>
		<pubDate>Fri, 03 Apr 2009 17:33:41 +0000</pubDate>
		<guid isPermaLink="false">http://modernretrowoman.com/?p=188#comment-131</guid>
		<description>I hear you, Kathy, but I don&#039;t think girdles really disappeared.  We now call them &quot;shapewear&quot; and &quot;Spanx&quot; and think they are the greatest things since sliced bread.

I say call shapewear what it is: modern girdles.</description>
		<content:encoded><![CDATA[<p>I hear you, Kathy, but I don&#8217;t think girdles really disappeared.  We now call them &#8220;shapewear&#8221; and &#8220;Spanx&#8221; and think they are the greatest things since sliced bread.</p>
<p>I say call shapewear what it is: modern girdles.</p>
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		<title>By: Kathy Warnock</title>
		<link>http://modernretrowoman.com/2009/03/30/eating-like-my-grandmother/comment-page-1/#comment-130</link>
		<dc:creator>Kathy Warnock</dc:creator>
		<pubDate>Fri, 03 Apr 2009 17:29:36 +0000</pubDate>
		<guid isPermaLink="false">http://modernretrowoman.com/?p=188#comment-130</guid>
		<description>My daughter, a slender gal, was impressed with the bra/girdle they sold her to wear under her wedding gown. She thinks it&#039;s pretty great. But there was a down side to those girdles. Heavy women cinched themselves, too. It just can&#039;t be good for you and I always thought that&#039;s why they disappeared. I&#039;m going to pass on the girdle, attempt to eat sensibly, and increase my walking distance (maybe).</description>
		<content:encoded><![CDATA[<p>My daughter, a slender gal, was impressed with the bra/girdle they sold her to wear under her wedding gown. She thinks it&#8217;s pretty great. But there was a down side to those girdles. Heavy women cinched themselves, too. It just can&#8217;t be good for you and I always thought that&#8217;s why they disappeared. I&#8217;m going to pass on the girdle, attempt to eat sensibly, and increase my walking distance (maybe).</p>
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		<title>By: Dr. Julie-Ann</title>
		<link>http://modernretrowoman.com/2009/03/30/eating-like-my-grandmother/comment-page-1/#comment-129</link>
		<dc:creator>Dr. Julie-Ann</dc:creator>
		<pubDate>Fri, 03 Apr 2009 14:12:59 +0000</pubDate>
		<guid isPermaLink="false">http://modernretrowoman.com/?p=188#comment-129</guid>
		<description>Kathy, I haven&#039;t seen that particular ad but I&#039;ve seen the old educational films that tell us to eat lots of bread and butter.

Roxanne, I&#039;ve been thinking about that 3rd-leg, too.  I remember in my skinny days, I used to occasionally wear undergarments with lots of boning and that boning made sure I sat/stood up straight and couldn&#039;t eat too much.

I was just looking at some girdles.  What should I get?  Open bottomed?  Long-leg?  What are the benefits/irritations of the different types? It is so confusing!</description>
		<content:encoded><![CDATA[<p>Kathy, I haven&#8217;t seen that particular ad but I&#8217;ve seen the old educational films that tell us to eat lots of bread and butter.</p>
<p>Roxanne, I&#8217;ve been thinking about that 3rd-leg, too.  I remember in my skinny days, I used to occasionally wear undergarments with lots of boning and that boning made sure I sat/stood up straight and couldn&#8217;t eat too much.</p>
<p>I was just looking at some girdles.  What should I get?  Open bottomed?  Long-leg?  What are the benefits/irritations of the different types? It is so confusing!</p>
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		<title>By: Roxanne</title>
		<link>http://modernretrowoman.com/2009/03/30/eating-like-my-grandmother/comment-page-1/#comment-128</link>
		<dc:creator>Roxanne</dc:creator>
		<pubDate>Fri, 03 Apr 2009 13:38:56 +0000</pubDate>
		<guid isPermaLink="false">http://modernretrowoman.com/?p=188#comment-128</guid>
		<description>I don&#039;t know.  

Perhaps we&#039;re overlooking something very integral to how ladies kept their figures in the past.  &lt;i&gt;Under garments.&lt;/i&gt;

The bullet bra just might take care of the discomfort while exercising, and the girdle would be an automatic indicator of when you&#039;ve eaten enough.

Portion-control, exercise, and &lt;i&gt;undergarments.&lt;/i&gt;

I think we&#039;re on to something!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know.  </p>
<p>Perhaps we&#8217;re overlooking something very integral to how ladies kept their figures in the past.  <i>Under garments.</i></p>
<p>The bullet bra just might take care of the discomfort while exercising, and the girdle would be an automatic indicator of when you&#8217;ve eaten enough.</p>
<p>Portion-control, exercise, and <i>undergarments.</i></p>
<p>I think we&#8217;re on to something!</p>
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		<title>By: Kathy Warnock</title>
		<link>http://modernretrowoman.com/2009/03/30/eating-like-my-grandmother/comment-page-1/#comment-123</link>
		<dc:creator>Kathy Warnock</dc:creator>
		<pubDate>Thu, 02 Apr 2009 22:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://modernretrowoman.com/?p=188#comment-123</guid>
		<description>My husband-to-be suggested the RCAF exercises to me some 34 years ago. Still have that little book someplace. I am a life member of Weight Watchers -- last time into the program I just couldn&#039;t get interested -- and though I could use a good program I figure I can be an adult now and find my own program without letting some wealthy corporation capitalize on my problem. I think there are diet pitfalls in any age. Have you heard those war-era radio ads where Kraft presents Parkay as a fortified energy food that also encourages the family to eat bread and other foods that are so good for them?</description>
		<content:encoded><![CDATA[<p>My husband-to-be suggested the RCAF exercises to me some 34 years ago. Still have that little book someplace. I am a life member of Weight Watchers &#8212; last time into the program I just couldn&#8217;t get interested &#8212; and though I could use a good program I figure I can be an adult now and find my own program without letting some wealthy corporation capitalize on my problem. I think there are diet pitfalls in any age. Have you heard those war-era radio ads where Kraft presents Parkay as a fortified energy food that also encourages the family to eat bread and other foods that are so good for them?</p>
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		<title>By: Hairball</title>
		<link>http://modernretrowoman.com/2009/03/30/eating-like-my-grandmother/comment-page-1/#comment-117</link>
		<dc:creator>Hairball</dc:creator>
		<pubDate>Tue, 31 Mar 2009 01:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://modernretrowoman.com/?p=188#comment-117</guid>
		<description>Looking forward to future posts about this!!</description>
		<content:encoded><![CDATA[<p>Looking forward to future posts about this!!</p>
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		<title>By: Dr. Julie-Ann</title>
		<link>http://modernretrowoman.com/2009/03/30/eating-like-my-grandmother/comment-page-1/#comment-116</link>
		<dc:creator>Dr. Julie-Ann</dc:creator>
		<pubDate>Tue, 31 Mar 2009 01:32:46 +0000</pubDate>
		<guid isPermaLink="false">http://modernretrowoman.com/?p=188#comment-116</guid>
		<description>I had to do some &quot;deep remembering&quot; to come up with the name of the RCAF exercise book.  My mother had one when I was a child and I remember being enthralled with the women in uniform.  They looked so confident!</description>
		<content:encoded><![CDATA[<p>I had to do some &#8220;deep remembering&#8221; to come up with the name of the RCAF exercise book.  My mother had one when I was a child and I remember being enthralled with the women in uniform.  They looked so confident!</p>
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		<title>By: Lidian</title>
		<link>http://modernretrowoman.com/2009/03/30/eating-like-my-grandmother/comment-page-1/#comment-115</link>
		<dc:creator>Lidian</dc:creator>
		<pubDate>Tue, 31 Mar 2009 01:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://modernretrowoman.com/?p=188#comment-115</guid>
		<description>This is so wonderful! I have been thinking about exactly this, that our grandparents were a healthy size and yet they didn&#039;t agonize over it the way a lot of us do...I&#039;m nodding as I read your wonderful post. Yes, yes, yes.

And I also recommend the 1960s Royal Canadian Air Force Exercise book, that I used to do with my mom. Twelve minutes a day, really simple and very effective exercises.</description>
		<content:encoded><![CDATA[<p>This is so wonderful! I have been thinking about exactly this, that our grandparents were a healthy size and yet they didn&#8217;t agonize over it the way a lot of us do&#8230;I&#8217;m nodding as I read your wonderful post. Yes, yes, yes.</p>
<p>And I also recommend the 1960s Royal Canadian Air Force Exercise book, that I used to do with my mom. Twelve minutes a day, really simple and very effective exercises.</p>
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